Focus, memory and reaction time - does my morning cup of coffee help me get my work done?
Will coffee before taking my exam help or hinder me? What about if I'm up late gaming - will coffee help my reaction times? And which jobs could benefit the most from regular caffeine dosing?
Two weeks ago we had a look at caffeine's impact on physical performance and this week Brendan, Aaron and Chris wrap up by discussing caffeine's impact on our cognitive performance.
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References:
SciendeDirect.com: Reaction times
ScienceDirectcom: Focus
Mdpi.com: Non-caffeine